{"id":309,"date":"2023-10-22T10:07:51","date_gmt":"2023-10-22T10:07:51","guid":{"rendered":"http:\/\/ewachub.orgo.ee\/medical\/knowledge\/modalities-and-methods-in-aquatic-therapy\/"},"modified":"2026-08-03T16:56:16","modified_gmt":"2026-08-03T16:56:16","slug":"modalities-and-methods-in-aquatic-therapy","status":"publish","type":"knowledge","link":"https:\/\/ewachub.orgo.ee\/medical\/knowledge\/modalities-and-methods-in-aquatic-therapy\/","title":{"rendered":"Modalities and Methods in Aquatic Therapy"},"content":{"rendered":"<section  class=\"mx-auto max-w-3xl scroll-mt-16 px-6 py-10\">\n    <div class=\"prose mt-4 max-w-none font-sans text-ink [&#038;_a]:text-brand [&#038;_a]:underline\">\n    \n    <div>\r\n<h5>Edited by:<\/h5>\r\n<h4><a href=\"https:\/\/www.linkedin.com\/in\/ericlegdeur\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20390 size-full\" src=\"http:\/\/ewachub.orgo.ee\/app\/uploads\/sites\/2\/2026\/08\/Eric-Legdeur.png\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" srcset=\"http:\/\/ewachub.orgo.ee\/app\/uploads\/sites\/2\/2026\/08\/Eric-Legdeur.png 636w, http:\/\/ewachub.orgo.ee\/app\/uploads\/sites\/2\/2026\/08\/Eric-Legdeur.png 300w\" alt=\"drs. Ing. Eric Legdeur Msc, Owner-Manager EWAC BV\" width=\"636\" height=\"210\" \/><\/a><\/h4>\r\n<\/div>\r\nIt is easy to get lost in the world of Aquatic Therapy, due to the myriad of terms and treatment modalities that exist. Therefore, we have endeavored to provide some clarity in the most common modalities, providing links to relevant extra sources of information. There&#8217;s something uniquely transformative about the embrace of water. With each ripple and wave, these water-based treatments offer solace to both body and mind, addressing physical pain and psychological challenges. At the intersection of innovation and compassion, we present solutions that resonate deeply with those in need. As you explore this guide, you&#8217;ll uncover the essence of what drives us and how, through the medium of water, we&#8217;re crafting a legacy of healing and hope.\r\n<ol>\r\n \t<li><strong>Aqua Running<\/strong>: Aqua running, often referred to as water running, offers a low-impact alternative to traditional running. For patients experiencing joint pain or recovering from injuries, it provides a safe environment to maintain cardiovascular fitness without exacerbating pain. The buoyancy of water reduces stress on joints, making it ideal for those with arthritis or other musculoskeletal issues. Additionally, the resistance of water enhances muscle strengthening. For optimal results, using specialized equipment like the <a href=\"https:\/\/ewachub.orgo.ee\/medical\/underwater-treadmill\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s underwater treadmill<\/a> can enhance the experience.<\/li>\r\n \t<li><strong>Aquatic Exercise<\/strong>: Aquatic exercise encompasses a range of activities performed in water, from aerobic routines to resistance training. The natural buoyancy of water supports the body, reducing the risk of injury and strain. This makes it particularly beneficial for patients with chronic pain or those undergoing rehabilitation. The soothing properties of water can also alleviate stress and anxiety. <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s pools<\/a> are designed to support a variety of aquatic exercises, ensuring patient safety and comfort.<\/li>\r\n \t<li><strong>Burdenko Method<\/strong>: The Burdenko Method is a unique approach that combines water and land exercises to promote rehabilitation, conditioning, and training. Tailored to the individual&#8217;s needs, it addresses both physical and psychological aspects of recovery. The water component is especially beneficial for pain management, as the buoyancy reduces impact on painful areas. <a href=\"https:\/\/ewachub.orgo.ee\/medical\/modular-pool-system\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s modular pool system<\/a> can be an excellent setting for implementing the Burdenko Method.<\/li>\r\n \t<li><strong>Halliwick Concept<\/strong>: The Halliwick Concept focuses on teaching individuals, especially those with disabilities, to become independent in water. Beyond physical benefits, it empowers patients psychologically, boosting confidence and well-being. The weightlessness of water provides a safe environment for movement, reducing pain and discomfort. For structured Halliwick sessions, consider using <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s therapy pools<\/a>.<\/li>\r\n \t<li><strong>Water Aerobics<\/strong>: Water aerobics is a form of aerobic exercise conducted in shallow waters. It&#8217;s an excellent choice for those seeking pain relief, as the water&#8217;s resistance strengthens muscles without straining joints. Additionally, the rhythmic movements combined with water&#8217;s soothing nature can help alleviate symptoms of anxiety and depression. <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s exercise pools<\/a> are perfectly suited for water aerobics sessions.<\/li>\r\n \t<li><strong>Ai Chi<\/strong>: Ai Chi is a water-based relaxation practice that merges Tai Chi principles with Shiatsu and Qigong techniques. It&#8217;s not just about physical well-being; Ai Chi promotes mental tranquility, addressing psychological challenges like stress and anxiety. The gentle movements in water can be particularly therapeutic for those with chronic pain. To enhance the Ai Chi experience, consider <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s specialized pools<\/a>.<\/li>\r\n \t<li><strong>Aquatic Rehabilitation<\/strong>: Aquatic rehabilitation involves therapeutic exercises in water, tailored to the patient&#8217;s needs. The buoyancy and resistance of water make it an ideal medium for pain management and muscle strengthening. For patients with psychological challenges, the calming nature of water can be immensely beneficial. <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s rehabilitation pools<\/a> offer a controlled environment for effective aquatic rehabilitation.<\/li>\r\n \t<li><strong>Aquatic Therapy<\/strong>: Aquatic therapy encompasses various therapeutic interventions in a pool or aquatic environment. From pain management to psychological well-being, it addresses a spectrum of patient needs. The water&#8217;s properties offer a unique therapeutic environment, reducing pain and promoting relaxation. For structured aquatic therapy sessions, <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s therapy pools<\/a> are an excellent choice.<\/li>\r\n \t<li><strong>Bad Ragaz Ring Method<\/strong>: This form of aquatic therapy uses floating rings to position the patient, focusing on neuromuscular re-education. It&#8217;s particularly beneficial for patients with neurological conditions, offering pain relief and improved mobility. The method also has psychological benefits, promoting relaxation and well-being. To support the Bad Ragaz Ring Method, consider using <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s specialized equipment<\/a>.<\/li>\r\n \t<li><strong>Hydrotherapy<\/strong>: Hydrotherapy involves the use of water for therapeutic purposes. From warm baths to jet streams, it offers relief from pain and muscle tension. Beyond the physical, hydrotherapy can be a sanctuary for those battling anxiety or stress. <a href=\"https:\/\/ewachub.orgo.ee\/medical\/aquatic-therapy-products\/\" target=\"_new\" rel=\"noopener\">EWAC Medical&#8217;s hydrotherapy equipment<\/a> ensures a therapeutic and safe experience for patients.<\/li>\r\n<\/ol>\r\n<table style=\"border-collapse: collapse; width: 100%; height: 1416px;\">\r\n<thead>\r\n<tr style=\"background-color: lightgrey;\">\r\n<th style=\"font-weight: bold; white-space: nowrap; border-bottom: 1px solid black; height: 24px;\">Treatment Modality<\/th>\r\n<th style=\"border-bottom: 1px solid black; height: 24px;\">Links<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Aqua Running<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.aqua-physio.co.uk\/aqua-running\" target=\"_blank\" rel=\"noopener\">Aqua Physio<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.washingtonpost.com\/wellness\/2023\/07\/15\/aqua-jogging-running\/\" target=\"_blank\" rel=\"noopener\">Washington Post<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3761490\/\" target=\"_blank\" rel=\"noopener\">National Library of Medicine<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Aquatic Exercise<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/aeawave.org\/\" target=\"_blank\" rel=\"noopener\">Aquatic Exercise Association<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/aquatic-exercise\/art-20546802#:~:text=Aquatic%20exercise%20is%20a%20low,can%20help%20strengthen%20the%20muscles.\" target=\"_blank\" rel=\"noopener\">Mayo Clinic<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.choosept.com\/health-tips\/10-exercises-in-pool\" target=\"_blank\" rel=\"noopener\">ChoosePT<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 56px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 56px;\">Burdenko Method<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 56px;\">\r\n<ul>\r\n \t<li><a href=\"http:\/\/www.burdenko.com\/\" target=\"_blank\" rel=\"noopener\">Burdenko Method<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Halliwick Concept<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/halliwick.org.uk\/\" target=\"_blank\" rel=\"noopener\">Halliwick AST<\/a><\/li>\r\n \t<li><a href=\"https:\/\/ewachub.orgo.ee\/medical\/knowledge\/category\/aquatic-therapy-knowledge\/methods\/halliwick-concept\/\" target=\"_blank\" rel=\"noopener\">EWAC Medical<\/a><\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22333636\/\" target=\"_blank\" rel=\"noopener\">Physiopedia<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 80px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 80px;\">Water Aerobics<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 80px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.webmd.com\/fitness-exercise\/a-z\/water-aerobics\" target=\"_blank\" rel=\"noopener\">WebMD<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.miamisprings-fl.gov\/parksandrecreation\/water-aerobics\" target=\"_blank\" rel=\"noopener\">City of Miami<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Ai Chi<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Ai_Chi\" target=\"_blank\" rel=\"noopener\">Wikipedia<\/a><\/li>\r\n \t<li><a href=\"https:\/\/moonpt.com\/what-is-ai-chi\/\" target=\"_blank\" rel=\"noopener\">Moon Physical Therapy<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5462692\/\" target=\"_blank\" rel=\"noopener\">National Library of Medicine<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 80px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 80px;\">Aquatic Rehabilitation<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 80px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.naturecoastpt.com\/aquaticrehabilitation.html\" target=\"_blank\" rel=\"noopener\">Nature Coast PT<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.aquaticpt.org\/\" target=\"_blank\" rel=\"noopener\">APTA<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 80px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 80px;\">Bad Ragaz Ring Method<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 80px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6385153\/\" target=\"_blank\" rel=\"noopener\">National Library of Medicine<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.physio-pedia.com\/The_Halliwick_Concept\" target=\"_blank\" rel=\"noopener\">Physiopedia<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Hydrotherapy<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/hydrotherapy#:~:text=Hydrotherapy%20refers%20to%20using%20water,such%20as%20arthritis%20and%20fibromyalgia.\" target=\"_blank\" rel=\"noopener\">Medical News Today<\/a><\/li>\r\n \t<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/23137-hydrotherapy\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.versusarthritis.org\/about-arthritis\/treatments\/therapies\/hydrotherapy\/\" target=\"_blank\" rel=\"noopener\">Versus Arthritis<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 56px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 56px;\">Jahara<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 56px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/jahara.com\/\" target=\"_blank\" rel=\"noopener\">Jahara Technique<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Balneotherapy<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/balneotherapy\" target=\"_blank\" rel=\"noopener\">Science Direct<\/a><\/li>\r\n \t<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Balneotherapy\" target=\"_blank\" rel=\"noopener\">Wikipedia<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2723310\/\" target=\"_blank\" rel=\"noopener\">National Library of Medicine<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Healing Dance<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.healingdance.org\/what-is-healing-dance\" target=\"_blank\" rel=\"noopener\">Healing Dance<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.waba.pro\/partner\/healing-dance\/\" target=\"_blank\" rel=\"noopener\">WABA<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Oceanic Bodywork<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.quiethealingcenter.info\/course\/oceanic-bodywork-aqua-oba-1-with-dariya-daniel-4\/\" target=\"_blank\" rel=\"noopener\">Quiet Healing Center<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.oceanicbodywork.com\/Home\/OBA\" target=\"_blank\" rel=\"noopener\">Oceanic Bodywork<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Watsu<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7069616\/\" target=\"_blank\" rel=\"noopener\">National Library of Medicine<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.healthline.com\/health\/watsu\" target=\"_blank\" rel=\"noopener\">Healthline<\/a><\/li>\r\n \t<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Watsu\" target=\"_blank\" rel=\"noopener\">Wikipedia<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"height: 104px;\">\r\n<td style=\"font-weight: bold; border-bottom: 1px solid black; height: 104px;\">Water Dance<\/td>\r\n<td style=\"border-bottom: 1px solid black; height: 104px;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Waterdance\" target=\"_blank\" rel=\"noopener\">Wikipedia<\/a><\/li>\r\n \t<li><a href=\"https:\/\/waterdance.world\/en\/wata\/\" target=\"_blank\" rel=\"noopener\">Waterdance World<\/a><\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n&nbsp;\r\n\r\n&nbsp;\n  <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":6327,"template":"","knowledge-category":[],"knowledge-type":[131],"pdf-type":[],"class_list":["post-309","knowledge","type-knowledge","status-publish","has-post-thumbnail","hentry","knowledge-type-pdf"],"acf":[],"_links":{"self":[{"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/knowledge\/309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/knowledge"}],"about":[{"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/types\/knowledge"}],"version-history":[{"count":3,"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/knowledge\/309\/revisions"}],"predecessor-version":[{"id":10486,"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/knowledge\/309\/revisions\/10486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/media\/6327"}],"wp:attachment":[{"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/media?parent=309"}],"wp:term":[{"taxonomy":"knowledge-category","embeddable":true,"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/knowledge-category?post=309"},{"taxonomy":"knowledge-type","embeddable":true,"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/knowledge-type?post=309"},{"taxonomy":"pdf-type","embeddable":true,"href":"https:\/\/ewachub.orgo.ee\/medical\/wp-json\/wp\/v2\/pdf-type?post=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}