{"id":2451,"date":"2022-09-14T16:40:34","date_gmt":"2022-09-14T16:40:34","guid":{"rendered":"http:\/\/ewachub.orgo.ee\/medical\/deep-water-running-verbetert-cardio-respiratoire-conditie\/"},"modified":"2026-08-19T10:57:47","modified_gmt":"2026-08-19T10:57:47","slug":"deep-water-running-verbetert-cardio-respiratoire-conditie","status":"publish","type":"post","link":"https:\/\/ewachub.orgo.ee\/medical\/nl\/deep-water-running-verbetert-cardio-respiratoire-conditie\/","title":{"rendered":"Deep Water Running verbetert Cardio-Respiratoire conditie"},"content":{"rendered":"<section  class=\"mx-auto max-w-[890px] scroll-mt-16 px-6 py-12 md:py-20\">\n    <div class=\"prose max-w-none font-sans text-ink [&#038;_a]:text-brand [&#038;_a]:underline\">\n    \n    <p>Uit een nieuw systematisch onderzoek is gebleken dat Deep Water Running de cardio-respiratoire conditie, lichamelijke functie en\u00a0 levenskwaliteit verbetert. De hydrotherapeutische omgeving kan voordelen bieden voor training onder verminderde zwaartekracht met hoge intensiteit bij bevolkingsgroepen die zwak, geblesseerd of pijnlijk zijn. Daarom zijn deze oefeningen bijzonder geschikt voor een ouder wordende bevolking.<\/p>\n<p><span style=\"text-decoration: underline\"><a href=\"\/medical\/?knowledge-category=kwok-2022-effectiveness-of-deep-water-running-on-improving-cardiorespiratory-fitness-physical-function-and-quality-of-life-a-systematic-review\" target=\"_blank\" rel=\"noopener\">Breng me naar het artikel<\/a><\/span><\/p>\n\n  <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":6070,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[151,159],"tags":[],"class_list":["post-2451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educatie_recente_artikelen","category-nieuwsbrief"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deep Water Running verbetert Cardio-Respiratoire conditie - 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